Fat Pad Atrophy Symptoms
Common signs of fat pad atrophy include:
- Pain or burning in the ball of the foot
- A feeling like you’re walking directly on bone
- Pain that’s worse barefoot or on hard surfaces
- Calluses forming under the ball of the foot
- Feet that tire or ache after standing or walking
How we treat it
Treatment focuses on restoring cushioning and taking pressure off the sore area. We start with the conservative options that help most people: custom orthotics with extra forefoot cushioning, metatarsal padding that redistributes pressure away from the painful spot, and footwear guidance — because the right shoes make a remarkable difference.
We may also recommend activity adjustments to calm aggravated tissue, and for select cases we can discuss in-office cushioning options that add padding where yours has thinned. Whatever your situation, we’ll explain your options in plain language and build a plan that fits your feet and your life.
When to see a doctor
- Persistent pain in the ball of the foot that doesn’t ease with rest
- Calluses or corns that keep coming back in the same spot
- Pain that’s changing the way you walk
- Numbness or tingling along with the pain
- Discomfort that’s keeping you from activities you enjoy
You shouldn’t have to dread being on your feet. Call Jacksonville Foot & Ankle Clinic at (904) 731-1711 or book your appointment online — we look forward to caring for you and getting you back on your feet.
Learn more about fat pad atrophy from Mayo Clinic.