Neuroma Symptoms
Common signs of a neuroma include:
- Feeling like there’s a pebble in your shoe
- Burning, tingling, or numbness in the ball of the foot or toes
- Pain that’s worse in tight shoes or after being on your feet
- Relief when you take your shoes off and massage the foot
- A clicking sensation between the toes when you walk
How we treat it
We almost always start conservatively — and for many patients, that’s all it takes. Wider shoes with a roomy toe box, metatarsal padding or custom orthotics that take pressure off the nerve, activity adjustments, and anti-inflammatory guidance can quiet symptoms significantly. When the nerve stays irritated, we may recommend an injection to calm it directly.
We’ll monitor how you respond and adjust the plan as needed. If conservative care doesn’t bring lasting relief, we’ll discuss further options with you honestly — including what each involves and what to expect. Our approach is always step-by-step, starting with the simplest effective treatment.
When to see a doctor
- Persistent burning, tingling, or numbness in the forefoot
- Pain that’s changing the way you walk
- No improvement after switching to roomier shoes
- Numbness that seems to be spreading
- Pain that keeps you from activities you enjoy
Stop feeling like there’s a pebble in your shoe. Call Jacksonville Foot & Ankle Clinic at (904) 731-1711 or book your appointment online — we look forward to caring for you and getting you back on your feet.
Learn more about neuromas from Mayo Clinic.